Lupus Rash :-(

It happens to many luppies and I am no acception. I overloaded on sunscreen while on vacation and took breaks in the shade. Yet, I got sun sick and now am nursing rashes all over my face, ears, hands and arms. Its miserable! Even when we take precautions the fact remains that the sun is an enemy to us luppies.
Because I don’t want a bad flare up, I realize that I can’t continue to be in sun. Its summer so its hard but the evening must be when I plan most of my activities. Let’s all be encouraged. This can be a challenging disease. Remember that lupus is what you have not who you are! Plan indoor activities to fill these hot summer days and enjoy yourself when the sun goes down.IMG_20140607_105721

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